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Each episode explores the gear, skills, stories, and trail-tested lessons behind better outdoor performance. From ultralight backpacking tips and gear design insights to real-world testing, backcountry strategy, and honest conversations from the Outdoor Vitals team, this podcast is built for people who want to get more out of every mile outside.

Live Ultralight Podcast EP 128 - Sleep Better Outdoors: Oblivion Sleeping Pad Deep Dive

EP 128 - Sleep Better Outdoors: Oblivion Sleeping Pad Deep Dive

Outdoor Vitals ·

Tayson and lead designer Brigham break down the historical design choices behind the Oblivion Sleeping Pad, including comfort, insulation, chamber structure, dimensions, valves, and weight. The discussion provides a durable way to compare sleeping pads without treating one specification as the whole answer.

Live Ultralight Podcast EP 127 - How to document your adventures with Elina Osborne

EP 127 - How to document your adventures with Elina Osborne

Outdoor Vitals ·

Filmmaker and thru-hiker Elina Osborne explains how she documents long trails without trying to capture every moment. She connects practical storytelling choices with her 2019 Pacific Crest Trail hike, trail-family dynamics, and the very different character of New Zealand’s Te Araroa.

Live Ultralight Podcast EP 126 - The Man Who's Set Over A Dozen FKTs: Jeff Garmire Interview

EP 126 - The Man Who's Set Over A Dozen FKTs: Jeff Garmire Interview

Outdoor Vitals ·

Jeff Garmire traces the progression from a 55-pound first thru-hiking pack to the Great Western Loop, Nolan’s 14, and unsupported FKTs. His experience shows how steady efficiency, personal goal-setting, sound reasons for stopping an attempt, and simple gear systems shape very long days.

Live Ultralight Podcast EP 125 - A Man Pushes A Cart From Virginia To California: Paul Ferraro Interview

EP 125 - A Man Pushes A Cart From Virginia To California: Paul Ferraro Interview

Outdoor Vitals ·

Paul Ferraro recounts the purpose, preparation, logistics, and hazards behind his 2015 3,121-mile walk from Virginia to California for the Navy SEAL Foundation. He and Tayson discuss earlier walks, a 90-pound cart, training, route-specific gear, public kindness, severe dehydration, and the need to keep extreme determination in check.

Live Ultralight Podcast EP 124 - Why You Should Hike 100 Miles With Us!

EP 124 - Why You Should Hike 100 Miles With Us!

Outdoor Vitals ·

Tayson, Tyler, and Derek describe the historical 2023 OV 100 Mile Challenge and the beta-year experiences that shaped it. They examine why a large goal can change preparation, how continuous and stacked miles serve different hikers, and how a baseline, training framework, shakedowns, live calls, and community can support a dream trip.

Live Ultralight Podcast EP 123 - Rain Pants, Ultras After 50 & Pack Sizes: Q&A

EP 123 - Rain Pants, Ultras After 50 & Pack Sizes: Q&A

Outdoor Vitals ·

Tayson answers listener questions about training for ultras after 50, tent footprints, sunlight and perceived warmth, historical product plans, layering, pack fit, pack capacity, watches, snowshoes, and the Garmin inReach Mini 2. The conversation repeatedly returns to personal experience, actual fit, and matching equipment to the way it will be used.

Live Ultralight Podcast EP 122 - What's Happening to Outdoor Vitals in 2023

EP 122 - What's Happening to Outdoor Vitals in 2023

Outdoor Vitals ·

Tayson gives a January 2023 company update covering Outdoor Vitals’ 2022 launches, private ownership, direct-to-consumer model, customer feedback, conservation focus, product development, and plans for the coming year. The historical forecast included a pad, windbreaker, backpacks, apparel, tent poles, events, and a revised 100 Mile Challenge.

Live Ultralight Podcast EP 118 - 14000 Miles Around the USA: The American Perimeter Trail With Rue McKenrick

EP 118 - 14000 Miles Around the USA: The American Perimeter Trail With Rue McKenrick

Outdoor Vitals ·

American Perimeter Trail founder Rue McKenrick explains the evolving 2022 vision for an estimated 14,000-mile conservation corridor built through recreation and local ownership. He and Tayson discuss provisional mapping, private land, road and water hazards, Rue’s long-distance background, and why a scouting success should never be mistaken for a safe public route.